downtown durango
One on one Wellness
One on One Wellness Physical Therapy for Optimal Health
About One on one Wellness

One on One Wellness
Physical Therapy for Optimal Health

-Physical Therapy-

-Pelvic Floor Physical Therapy-

-Childbirth Preparation-

-Sex Counseling-

-Postpartum Recovery-

-Doula Services-

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All About Me

Who am I?

As a Mom of 3, a  Physical Therapist, Pelvic Floor PT, Sex Counselor and Birth Doula, I feel honored to be able to share my expertise with women, birthing people, and families throughout all phases of the birthing process. I approach birth holistically and will help you optimize your body’s function from pregnancy to postpartum.  I offer physical support during labor and use my role to act as an advocate for the birthing woman, birthing person, and their family. Together, we will work to achieve the best physical and emotional outcomes for you and your baby before, during, and after birth. Contact me to find out more, and read more about my process below.

VIRTUAL VISITS AVAILABLE IN CO

Contact One on one Wellness
(970) 426-5459
2855 Main Avenue 
Suite A106
North Main (1400 Main and north)